Scrapbooking is the process of documenting personal and family memories with photos, captions, mementos, and other ephemera. It is a popular hobby, with millions of enthusiasts across the world and a multibillion dollar industry.
Why You Should Scrapbook
The main purpose of scrapbooking is to preserve family history and share memorable events with loved ones. These may include travels, success, school activities, relocations, deaths, or other experiences that illustrate life’s milestones.
It’s a great social activity and a wonderful way to capture special moments that might otherwise be forgotten or lost in the shuffle of everyday life. Waterloo hourly caregivers can help your loved one create a scrapbook that will bring back happy memories for years to come.
Therapeutic
Making an album can lower stress levels and stimulate your brain, a good way to exercise your mental capacity. Recollecting memories of past events also aids the growth of new neural pathways in your brain, a process called neuroplasticity.
Socialization
Many scrapbookers enjoy meeting up with other scrappers at retreats. These can be held in your local community or online.
Getting creative regularly is proven to increase problem-solving skills, decrease stress levels and improve overall health. This can lead to better quality of life and even reduce the risk of depression.
A great way to get started is by deciding on a theme. For instance, if you have photos of your family’s trips to Europe, choose a European city to focus on.
Auto Amazon Links: No products found.